HEALTHY: Educating children about healthy everyday habits

Within the framework of the European project HEALTHY – Multisport Community Clubs promoting physical activity as a tool for HEALTHY life, Olympiacos SFP organised an interactive educational activity for children aimed at raising awareness of the importance of adopting a healthy and active lifestyle.

During the activity, the children actively participated in discussions and creative exercises, giving them the opportunity to share their knowledge and ideas about everyday habits that can contribute to their health and well-being.

Particular emphasis was placed on the importance of proper hydration. Specially designed educational cards, including the “Drink Water” card, were used to introduce children to simple and understandable messages about water consumption and its importance for everyday bodily functions and physical activity. The educational material served as a starting point for discussion and active participation, helping the children connect the information with their own everyday lives.

Through worksheets and group activities, the children also took part in an experiential learning process that connected knowledge with practice and encouraged the development of positive habits from an early age.

The activity forms part of the practical implementation of HEALTHY, highlighting that a healthy lifestyle is not only about participation in sport, but also about the everyday choices that support physical health and well-being.

Through HEALTHY, Olympiacos SFP continues to use sport and education as tools to empower children and encourage the development of healthy habits from an early age.

HEALTHY is co-funded by the European Union under the Erasmus+ Sport programme.